Causes, symptoms, and remedies for excessive sweating


Excessive sweating which is also known as  hyperhidrosis is a type of condition that causes production of more sweat than usual by the body. Sweating can be termed as excessive when under normal temperatures and conditions your body still produces sweat no matter what. Though sweating is normal, sometimes sweating can be triggered by underlying health conditions. The most common culprit is high temperatures but the discomfort often associated with too much sweating can have a negative impact on the social life of the victim.


There are two major causes of too much sweating. Namely primary hyperhidrosis and secondary hyperhidrosis. Sweating is referred to as primary hyperhidrosis if the nerves triggering your sweat glands become overactive and call for perspiration even when it is not needed. In such a situation, you find yourself sweating for no particular reason. In certain situations, however, triggers can be anxiety or nervousness.


Secondary hyperhidrosis, on the other hand, is when sweating is as a result of an underlying medical condition. Conditions like diabetes, malaria, HIV, anxiety disorders, menopause, obesity or stress can all trigger sweating. Proper diagnosis, however, will be able to determine the real cause.


When it comes to symptoms, they may vary depending on the person. One of the most common and noticeable symptoms is sweat. One can find themselves producing sweat in various parts of the body especially the palms, forehead, armpits, thighs, and soles of feet. The other common symptom is the feeling of ‘heat’ in the body.

Often people complain that they feel like they are burning or in an ‘oven’. The aftermath of all these symptoms is embarrassing. Most people with this kind of condition find themselves having a distinctive foul smell produced by the body which can make them uncomfortable to sit around people disrupting their normal day to day lives. The repercussions of this condition can lead to reduced quality of life and low self-esteem in affected individuals.fdgdfgfdgdfgfdg


There is no better way to treat hyperhidrosis if not through getting the right treatment depending on the type of condition you have whether primary or secondary excess sweating.

Normal sweating can be dealt with easily, but if sweating is resulting from an underlying condition, then proper medication is needed. If your sweating is resulting from a disease, you have to see a doctor and get the right medication to treat your condition. If sweating is as a result of anxiety or nervousness in specific situations, then wearing loose clothes or exposing yourself to cooler temperatures can help.

Therapy can also do wonders to help you relax when bouts of an anxiety attack you. To combat foul-smelling sweat, you need to observe cleanliness at all times. Smelly sweat is tough to deal with, but a good deodorant and good hygiene can help keep the condition in check earning you bouts of confidence whenever you are in social gatherings.


Dealing with hyperhidrosis is not tough as long as you have gone for diagnosis and have determined the real cause of the situation. Never assume that sweating is normal, sometimes it could signal that your health is at risk. To be sure, always check with your doctor before things get out of hand.